YogaBumps is for women of all yogic experience to come and enjoy the benefits of all that yoga has to offer.
Taught by experienced teacher, Jackie Heffer-Cooke, YogaBumps enjoys all the traditional yogic areas of Pranayama (breathing exercises for life, and birth :-)), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), but in a way that is accessible, ‘non-scary’, easy to follow, authentic, and safe for you and your changing body and growing baby.
Click here to find out more details YogaBumps Pregnancy Yoga classes.
Price: £45 for a 6 week course
Venue: YogaBumps pregnancy yoga is held with Jackie at Lancaster House Sixth Form Centre at the Norwich School for Girls, Albemarle Road, Norwich, NR2 2DF
Directions: The venue can be accessed at the bend of Albemarle Road where The Cedars Care Home is located. There is a little drive just before the care home that bears round in to a large free car park – perhaps come early the first time to find it 🙂
To book your place on to the next YogaBumps Pregnancy Yoga course, simply click through to our online shop. Or, if you prefer, you can call Reception on 01603 631 900, email firstname.lastname@example.org or go to our contact page.