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YogaBumps Pregnancy Yoga @ The Garage

April 24, 2017 @ 1:45 pm - 2:45 pm

Led by mother of two and experienced yoga teacher Jackie Heffer-Cooke, YogaBumps classes will support you through the whole nine months. Our gentle, welcoming and 100% bump-safe classes are designed to help you connect with your growing baby, embrace the physical and emotional changes of pregnancy and provide techniques to calm and prepare expectant mums for birth.

YogaBumps pregnancy yoga classes are for all levels of yogic ability, from beginners to those with varying levels of experience. YogaBumps classes are gentle and safe for all pregnant women, from 14 weeks until birth. 

YogaBumps pregnancy yoga classes feature all the traditional yogic areas of Pranayama (breathing exercises for life, and birth), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), but in a way that is accessible, ‘non-scary’, easy to follow, authentic, and safe for you and your changing body and growing baby.

Pregnancy yoga classes Norwich The OGC

Click here to find out more details YogaBumps Pregnancy Yoga classes.

Lunchtime class, 1.45pm-2.45pm

Price: £45 for a 6 week run

Venue:  YogaBumps pregnancy yoga is held with Jackie at The Garage14 Chapel Field N, Norwich NR2 1NY

>> Book Now

To book your place on to the next YogaBumps Pregnancy Yoga course, simply click through to our online shop.  Or, if you prefer, you can call Reception on 01603 631 900 or email reception@theorangegroveclinic.co.uk 


April 24, 2017
1:45 pm - 2:45 pm
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