Prepare yourself for Autumn with a YogaBuds Mini Retreat!
Join yoga teacher Jackie Heffer-Cooke at the stunning Caistor Hall in Caistor St Edmunds, just 5 minutes from the City, for a day that will be all about you!
Date: Saturday 8th October, 11.00am-3.00pm
Where: Caistor Hall, Caistor St Edmunds
Energising yoga in the morning will be followed by a delicious super food lunch, created by Nutritional Therapist Catherine Jeans and prepared by the marvellous chefs at Caistor Hall. Then, for the afternoon session, the yoga will be all about restoration and calm.
Suitable for all, this mini yoga retreat is perfect for creating a little space to ease yourself in to the Autumn.
If you would like more information about the YogaBuds Mini Yoga Reatreat please click here. You can book your place
through our online shop, or by calling Reception on 01603 631 900 but places are limited so book soon!