Join us for our fabulous Yoga Beginners Mini-Retreat.
Where: Caistor Hall Hotel
When: March 24th 2018, 11am – 3pm
How much: £40 includes superfood lunch
On this mini-retreat you will learn the basics of yoga, in terms of breathing, postures, and yoga flow in a warm and friendly atmosphere that remembers what’s is like to try something for the first time!
Make today your first step into a new practise, which might just change your life! When the clocks move forward it’s an excellent time to climb off the couch and reawaken the body, and the mind, with a breath of fresh air and a move towards a new yoga practise to kick-start your new you.
Hear what our past yogis thought about the retreats:
“Jackie, my daughter and I had such a wonderful day at the yoga mini retreat and although we thanked you then we wanted to say ‘thank you’ again.
We both enjoy keeping fit and whilst Lucy is a beginner in Yoga I am a beginner, beginner and I thoroughly enjoyed myself! In just one session I began to understand the benefits yoga can bring. You explained and demonstrated everything superbly and we both hope to book a series of sessions. You do a great job!”