Category Archives: Recipes

Super Delicious Cauliflower Rice

Nutrition expert, Catherine Jeans is currently developing even more healthy and delicious veggie meals in the run up to her latest ‘How to be a Healthy Vegetarian or Vegan‘ Workshop. Give this Cauliflower Rice recipe a try. As you might imagine,..

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Recipe: Chia Fruity Jam

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Just because you’re on a low sugar diet it doesn’t mean you have to miss out! It’s really easy to make your favourite sweet treats using the pure sweetness of fruit rather than the more refined sweetness of sugar. I love..

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Is this the best green smoothie recipe ever?!

Green smoothies…love them or hate them our Nutritional Therapist, Catherine Jeans, has some tips on making the best green smoothie ever!  Some people love them, some people hate them BUT green smoothies are packed full with nutritious ingredients and generally..

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