Category Archives: Bumps

How to Prepare for Birth

When pregnant we will all ask ourselves the questions: ‘Should I prepare myself for birth?’ and ‘What should I do to prepare for birth?’. Norfolk’s leading birthing expert Jackie Heffer-Cooke fills in some of the blanks to help both mind..

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Pregnancy Supplements

Our baby centre stocks a range of pregnancy supplements and products, chosen by our team of professionals to help support the needs of your growing family.  These are products which have been tried and tested, and personally recommended by our..

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Midwife of the Year Award!

Next month on May 5th, it is the International Day of the Midwife 2017   **Nominate your Midwife of the Year** Midwives play a crucial role in maternal and infant health, in all and every aspect… In a mother’s wellbeing..

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Who is Jack Valentine?

I like celebrations, I believe in telling someone you love them, it feels nice to do something for others and generally if your partner smiles, then we smile too. So flowers, and chocolates, and a treat of a meal out..

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Could Mindfulness boost your fertility?

Mindfulness is the practice of focusing our attention, through the senses, on the present moment. Every day, I take a moment on my way to work to appreciate this beautiful spot on Marriots Way, noticing the changes in season, in light, appreciating the peace and beauty of the moment. This morning, it was particularly beautiful.

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