Category Archives: Fertility

Could Mindfulness boost your fertility?

Mindfulness is the practice of focusing our attention, through the senses, on the present moment. Every day, I take a moment on my way to work to appreciate this beautiful spot on Marriots Way, noticing the changes in season, in light, appreciating the peace and beauty of the moment. This morning, it was particularly beautiful.

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Fertility hypnosis and growing carrots

Fertility, hypnosis and growing carrots may not appear to have much in common but, in her latest blog post, HypnoFertility and HypnoBirthing teacher Kerry Dolan, makes the connection….. A growing obsession… I have a growing (excuse the pun) obsession with gardening.  I’m sure it’s a symptom of middle age as the gardening magazine I read sports advertisements

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HypnoFertility – how do self-hypnosis and the mind-body connection work?

How can self-hypnosis and using the mind-body connection help to support a couple’s fertility journey?  In the second part of her blog about HypnoFertility, practitioner Kerry Dolan shows how the mind-body connection works.  To read the first part of Kerrys blog, click here. If you’d like to experience HypnoFertility and see if it is right

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Top Tips to Boost Fertility

Top Tips to Boost Fertility Whether you’re thinking about a family soon or are already trying to conceive, there are many things you can do to take control of your health and gently work to boost your fertility.  Here are some key factors you can start to incorporate, to help support your chances of natural conception

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Fertility Recipes: Smoothie Packed with Fertility Friendly Foods

If you’re looking for fertility recipes to naturally support optimising your fertility, then here’s one you are sure to enjoy!  This Fertility friendly smoothie is brought to you by Kathy Payne Homeopath, Foresight Preconception Care Practitioner and Natural Fertility Awareness Student Teacher, as part of National Infertility Awareness Week 2013. Fertility Recipes to Naturally Optimise Fertility and Your Ability

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Natural Ways to Support Egg Quality

There are many natural things you can do to support egg quality and therefore support your chances of getting pregnant.  If you are trying to conceive or having fertility problems, this informative blog post may provide invaluable information. How to Support Egg Quality For conception to occur, good quality eggs and the support of egg quality

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