YogaBumps is for women of all yogic experience to come and enjoy the benefits of all that yoga has to offer.
Taught by experienced teacher, Jackie Heffer-Cooke, YogaBumps enjoys all the traditional yogic areas of Pranayama (breathing exercises for life, and birth :-)), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), but in a way that is accessible, ‘non-scary’, easy to follow, authentic, and safe for you and your changing body and growing baby.
Click here to find out more details YogaBumps Pregnancy Yoga classes.
New times from Sept, 6.15pm-7.30pm
Price: £45 for a 6 week run
Venue: YogaBumps pregnancy yoga is held with Jackie at Caister Hall Hotel, Caister St Edmunds, Norwich, NR14 8QN
Directions: Easy to find, just off the A 47, the venue can be found by turning off the A47 at the A140 junction. On the roundabout, take the exit on to Markshall Farm Road. After about a mile, Markshall Farm Road turns slightly right and becomes Markshall Lane. After just a short distance turn right and Caister Hall can be found on the left.
To book your place on to the next YogaBumps Pregnancy Yoga course, simply click through to our online shop. Or, if you prefer, you can call Reception on 01603 631 900, email email@example.com or go to our contact page.