Qigong Classes – Introductory Tasters | The Orange Grove Clinic

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Qigong Classes – Introductory Tasters

January 16, 2015 @ 6:00 pm - 7:00 pm

Looking for a an exercise class but fancy something a little different..?  Wondered about Qigong but not sure what it’s all about..?  Feel the need for a little grounding..?

Ahead of new classes starting later this month, teacher Gary Moore, is offering these Qigong taster classes, giving you the opportunity to discover that it’s just what you’ve been looking for!

Qigong Norwich's Orange Grove ClinicTaster Class Dates:

  • Tuesday 13th January, 12.30pm-2.30pm
  • Friday 16th January, 6.00pm-7.00pm

Price:

  • £7.50 per session

Qigong promotes deeper and slower breathing, improving the supply of oxygen to the heart and effectively stimulating, exercising, cleansing and massaging all the body’s internal systems.

Qigong classes can have a profound effect on people’s energy, core strength and endurance and promote calmness and awareness.  Within the class each person is in the own space, on their won journey, listening to their own bodies as they work.

New class start dates:

  • Tuesday 27th January, 1.00pm-2.00pm
  • Friday 30th January, 6.00pm-7.00pm

New class prices:

  • £7.50 per session
  • or £45 for 6 weeks

To book your place on either the taster sessions or the new classes, phone Reception on 01603 631 900, email reception@theorangegroveclinic.co.uk or go to our contact page.

Details

Date:
January 16, 2015
Time:
6:00 pm - 7:00 pm
Event Categories:
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Event Tags:
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Venue

The Orange Grove Clinic
7 St Johns Alley, Maddermarket
Norwich, NR2 1DR
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Phone:
01603 631 900