YogaBumps is for women of all yogic experience to come and enjoy the benefits of all that yoga has to offer.
Taught by experienced teacher, Jackie Heffer-Cooke, YogaBumps enjoys all the traditional yogic areas of Pranayama (breathing exercises for life, and birth :-)), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), but in a way that is accessible, ‘non-scary’, easy to follow, authentic, and safe for you and your changing body and growing baby.
Click here to find out more details YogaBumps Pregnancy Yoga classes.
Lunchtime class, 1.00pm-2.00pm
Price: £45 for a 6 week run
Venue: YogaBumps pregnancy yoga is held with Jackie at The Garage,
To book your place on to the next YogaBumps Pregnancy Yoga course, simply click through to our online shop. Or, if you prefer, you can call Reception on 01603 631 900, email firstname.lastname@example.org or go to our contact page.