YogaBumps pregnancy yoga classes are for all levels of yogic ability, from beginners to those with varying levels of experience. YogaBumps classes are gentle and safe for all pregnant women, from 14 weeks until birth.
YogaBumps pregnancy yoga classes feature all the traditional yogic areas of Pranayama (breathing exercises for life, and birth), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), but in a way that is accessible, ‘non-scary’, easy to follow, authentic, and safe for you and your changing body and growing baby.
Click here to find out more details YogaBumps Pregnancy Yoga classes.
Lunchtime class, 1.45pm-2.45pm
Price: £45 for a 6 week run
Venue: YogaBumps pregnancy yoga is held with Jackie at The Garage, 14 Chapel Field N, Norwich NR2 1NY
To book your place on to the next YogaBumps Pregnancy Yoga course, simply click through to our online shop. Or, if you prefer, you can call Reception on 01603 631 900 or email email@example.com