Welcoming to all, YogaBuds yoga classes in Norwich are brought to you by experienced practitioner Jackie Heffer-Cooke and run on an on-going basis, every Monday evening at Norwich School for Girls and each Thursday evening at The Caistor Hall Hotel, Caistor St Edmunds.
Whether you are new to yoga with a budding interest, returning to the mat after taking a break or wanting to further develop your regular practice, YogaBuds will help your yoga to blossom.
Enjoying all the traditional yogic areas of Pranayama (breathing exercises), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques) in a way that is accessible, easy to follow, safe and enjoyable, Jackie teaches in an infectious, yet pragmatic style.
You can book a session of six or twelve YogaBuds classes via our online shop here.
Come learn some yoga that is authentic, fun and optimistically inspiring!
When: Monday evening, 8.00pm-9.00pm
Where: Lancaster House Sixth Form Centre, Norwich School for Girls, Albermarle Road, Norwich, NR2 2DF
To learn more about YogaBuds, click here.
To book your place in these classes, please go to our online shop here, or call the OGC Reception on 01603 631 900.