We all know that Christmas can be a crazy time of year; presents to wrap, mince pies to bake and trees to cover in tinsel!
Having already pre-empted how hectic the festive season can be, we thought it would be a great idea to plan in a little ‘me’ time…..
Date: Saturday 12th December, 11.00am-3.30pm
Where: Caistor Hall, Caistor St Edmunds
We would like to you to join us and yoga teacher Jackie Heffer-Cooke at the stunning Caistor Hall in Caistor St Edmunds, just 5 minutes from the City, for a day that will be all about you!
Energising yoga in the morning will be followed by a delicious super food lunch, created by Nutritional Therapist Catherine Jeans and prepared by the marvellous chefs at Caistor Hall. Then, for the afternoon session, the yoga will be all about restoration and calm.
Suitable for all, this mini yoga retreat is perfect for re-charging your batteries ready for the final approach of the festive season!
If you would like more information about the YogaBuds Mini Yoga Reatreat please click here. You can book your place
through our online shop, or by calling Reception on 01603 631 900 but places are limited so book soon!