Hypnobirthing classes are with our Norfolk birthing expert Jackie Heffer-Cooke and Hypnobirthing superhero, Dr Del Tubby. These classes are designed to empower you to have a positive birthing experience, with either private or group classes.
Through simple self hypnosis, specific breathing and deep relaxation exercises, Hypnobirthing leads you towards a calm and relaxed birth. Our aim is to make sure you enter birthing with a feeling of knowledge, control and empowerment so that you can enjoy birthing your baby. To see many of our amazing hypnobirthing stories and testimonials, please go to our birth stories page on our baby centre.
Our Hypnobirthing Practitioners
Our primary hypnobirthing classes practitioner is Norfolk based Jackie Heffer-Cooke, who is trained with the internationally acclaimed Official Hypnobirthing Institute. We offer both a five week and two week course of class sessions or individual/couple sessions. Our teachers have helped literally hundreds of couples have a better and more positive birthing experience, and Jackie has become one of the leading birthing, hypnobirthing and pregnancy experts in Norfolk and across East Anglia.