Qigong Workshop – Where Feeling Becomes a Language

New Qigong Workshops coming soon… please sign up to our newsletter to find out about the latest workshops scheduled.   Ohana Breathing Workshop on Sunday 30th September – more details here. 

This workshop is taught by our inspiring Qigong teacher, Deniz Paradot. 

Places are limited, so please book early to avoid disappointment.  Deniz is a very popular teacher and his workshops tend to fill up very quickly. 

Workshop details:

• How Qi and Qigong work?
• Three Levels of Qigong: Body, Qi and Mind
• The crucial components of Standing and Sitting
• Sinking, Scanning and Dissolving your Qi
• Learn to ‘Sung’
• Swai Shou Swings, Energize vital Organs and Joints

What to expect:

The nature of this workshop will be very still, mindful and therefore naturally meditative. The day will be split into easy and manageable parts and will involve a little theory with an emphasis on practice.  The workshops are small and intimate so the ratio between instructor and students is low, ensuring a high level of training. Some partner work will be involved as well as one to one. We will have regular breaks with discussion, laughter and enjoyment throughout the day.

Homemade vegetarian light bites and nutritious snacks will also be provided to give you the necessary energy levels throughout the day, accompanied with specifically selected Chinese teas to enhance your enjoyment and experience.