YogaBumps Prenatal Yoga Class | The Orange Grove Clinic

YogaBumps Prenatal Yoga Classes

Norwich Pregnancy yoga

YogaBumps Prenatal Yoga Classes

£ 55.00

Our YogaBumps prenatal yoga classes in Norwich are for pregnant women from 14 weeks to birth, but it’s more than just a prenatal yoga class.

Birthing expert, Jackie Heffer-Cooke, has put all of her expertise in one package to give you the best offer for your pregnancy wellbeing.

**Buy 6 sessions of pregnancy yoga and you’ll also receive: £10 OFF pregnancy massage with our Massage Angels, a FREE Pregnancy Sun Salutation video download, £25 OFF Hypnobirthing and £10 OFF the Birthing Toolkit – Jackie’s Childbirth education course – plus you’ll have access to our monthly Newsletter as well as a FREE copy of our Baby Centre Magazine**

Our next round of classes start:

  • 6th November 2017- Monday evening at Norwich School for Girls: 6.30pm-7.45pm
  • 8th January 2018 – Monday evening at Norwich School for Girls: 6.30pm-7.45pm
  • 26th February 2018- Monday evening at Norwich School for Girls: 6.30pm-7.45pm
  • 16th April 2018- Monday evening at Norwich School for Girls: 6.30pm-7.45pm
  • 11th June 2018 – Monday evening at Norwich School for Girls: 6.30pm-7.45pm
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Our YogaBumps prenatal yoga classes in Norwich for pregnant women from 14 weeks to birth, offer a wonderful way to connect with your growing baby while allowing you to stretch and relax in to motherhood. YogaBumps classes are gentle and safe for all levels of yogic ability, from beginners to those with varying levels of experience.

Meet other mums-to-be, help those pregnancy aches and pains and learn breathing techniques to calm your mind and body; all to help prepare you for that final magical moment you’ve been waiting for.

We practice traditional yogic areas of Pranayama (breathing exercises for life and birth), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), but in a way that is accessible, ‘non-scary’, easy to follow, authentic, and safe for you and your changing body and growing baby.

To check current start dates, locations & availability for each 6 week run of classes, please click here.

 

Location:

Caistor Hall, NSfG, The Garage

Start Date:

January, February, March, April, May, June, July, August, September, October, November, December

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