Hypnobirthing empowers women by teaching simple but specific self hypnosis, relaxation and breathing techniques for a better birth. With the right guidance and support hypnobirthing can help birthing mothers to feel calm and in control.
Orange Grove Hypnobirthing classes are held with birthing expert Jackie Heffer-Cooke. Our inspiring course is taught at the beautiful setting of Caistor Hall Hotel, where you will learn techniques to help you have a great and positive birth experience.
Class start dates:
- Saturday 24th February and Saturday 3rd March- with Jackie Heffer-Cooke held at Caistor Hall Hotel, Norwich
All above classes are 11.00-5.00pm
Price: £250 per couple, includes book, CD and all refreshments, as well as the 12 hour course