Pregnancy is a joyful time, but it can also place a great strain on a woman’s body, both physically and mentally. Having regular massage throughout pregnancy can hugely improve the experience, increase the health of both you and your baby, and in some cases make birth an easier process. What more reason do you need?
From helping to reduce cramping, reduce the risk of varicose veins, high blood pressure and stretch marks, to relief from sciatica and poor sleep, a massage is ideal for helping you to feel calm, soothed and reconnected during these intense and special days. We recommend that you book your pregnancy massage any time after the first 12 weeks. Take a look at our pregnancy massage menu below, and if you have any questions please don’t hesitate to contact us.
All of our team of professional massage therapists have specific and specialist training in pregnancy massage, having been certified and trained by some of the UK’s leading pregnancy specialists. Whether you’re suffering from aches and pains, have fluid retention or just need some much deserved chill out time, our therapists are on hand to create a bespoke pregnancy treatment to suit your individual needs.
To book your appointment, please call our clinic on , or you can contact us here. If you’re looking for gift vouchers for a pregnant loved one, here is the link to our gift vouchers page. You might also consider a super pregnancy pampering package for your special pregnant loved one. Please contact us for more details.
1 hour £47, 90 minutes £67
You may be busy growing your baby but you are still expected to work, shop, cook, clean and socialise! Understandably you may feel more tired, perhaps be more anxious, and have more physical aches and pains. This holistic experience uses a delicious blend of marjoram and lavender to not only promote relaxation and total wellbeing, but also to gently sooth away any pre-natal aches and pains.
1 hour £47, 90 minutes £67
For expectant mums who are experiencing discomfort, this super-relaxing, but deeper massage, has emphasis around the areas that need it most – the pelvis and lower back. This treatment uses a fusion of calmly energising citrus and soothing chamomile for tired muscles.
A range of specialist massage treatments carried out by our pregnancy and birth expert, Jackie Heffer-Cooke. With her extensive training in anatomy and physiology she has trained with some of the best teachers in the country so that she can work her magic with our clients. This includes helping with pelvic girdle aches and pains; gentle but effective Induction Massage and lessons for your birth partner to learn how to massage during labour.
90 minutes £75: Suitable from 41 weeks.
We can’t guarantee you will birth your baby after this massage or reflexology treatment, but it will certainly help nudge your baby in the right direction and prepare your body for birth. The light touch massage strokes, or effective reflexology points, along with the uplifting blend of grapefruit, mandarin and lime, will encourage the endorphins and oxytocin’s of the body to encourage your baby to make an appearance. To get the most from this treatment we don’t recommend this massage until 40 +10 days (We don’t mind if you cancel last minute due to happy arrivals!).
90 minutes £75
This 90 minute session for couples will cover massage techniques to really make sure your birth partner is confident in knowing how to administer safe and helpful massage throughout labour.
Using techniques such as light touch massage, deeper tissue massage and pelvic opening massage, the birth partner can now have an integral role in the labour. Don’t feel ‘helpless’, feel confident – get involved in the birth of your baby. Come along, learn some incredibly important skills – and enjoy a really informative and fun session in a friendly environment. Please come along to this session as a couple to learn with your partner.
This includes a 60 minute pregnancy massage with our highly trained Massage Angels. They will work on any pregnancy aches and pains you may have while making you feel completely relaxed and comfortable.
A bundle of 6 Yogabumps pregnancy yoga classes with birthing expert Jackie Heffer-Cooke. These classes will help you prepare for the most empowering experience of your life, labour. You will meet other mums to be and receive valuable, expert advice from Jackie. You will learn breathing techniques, massage techniques for your birthing partner, birthing positions and many other ways of listening to your body during labour. It’s a wonderful, relaxing hour and 15 mins where you bond with your bump and talk through any worries and concerns you may have.
The Birthing Tool Kit Workshop also taught by biting expert Jackie Heffer-Cooke. This workshop has been carefully created to harness all of Jackie’s core birthing practices into one manageable and affordable 4 hour workshop. This includes breathing techniques, active birth movements, deep self-relaxation tools, massage methods, positioning baby for birth and practical guidance about when to go to the hospital and even how to sit in the car; plus much much more!
please contact Lucy on email@example.com if you would like you to book our pregnancy package.
To book any of our Pregnancy Massage Treatments, please call our reception team today on or you can email us firstname.lastname@example.org Or go to our contact page