If you can’t get to a class or you’d rather work directly with Jackie or Del in private, having a one-on-one consultation includes lots of benefits as we can focus just on the areas which you feel will most benefit you both during labour without any distractions.
All our Hypnobirthing classes are designed to empower you to have a better birthing experience by supporting the natural instincts of your body in birth. With the overall aim to teach you to keep calm, make you feel in control and enjoy what you know is one of the most empowering experiences of your life.
Jackie and Del offer extremely popular Hypnobirthing Classes at The Orange Grove Clinic, for direct testimonials and wonderful Birth Stories have a read. They also consult one-on-one, so feel free to book for individual or couple sessions at your convenience. Jackie says “group sessions are wonderful as they are friendly and inclusive. As well as getting the full hypnobirthing training and experience, couples often make friends for life. Support from others who understand the highs and lows of pregnancy, birthing and the demands of having a new baby is not just paramount but can feel sanity-saving at times! That’s the community of Hypnobirthing. However, if you can’t get to a class, having a one-on-one consultation has its own benefits as we can tailor the session to your own specific needs, and we can really nurture and focus on the aspects individual to you”. >>Book here…
You can have as many hours of Hypnobirthing as you want and need. The minimum is 2 hours, and we can do the full Hypnobirthing programme as a one-on-one in 8 hours.
Cost £100 for 2 hours. Every hour thereafter is £50. Buy Here
We love to hear about our clients’ experiences, both from the classes and from their actual birth, take a look at what some of our recent clients (and now parents) have to say. Read our Birth Stories.
If you would like to book this class then please email firstname.lastname@example.org, call (01603) 631900 or visit our contact page.
Jackie Heffer-Cooke, our lead birthing expert is one of the most experienced hypnobirthing teachers in Norfolk. She has helped hundreds of couples have better birthing experience, with a mix of practical, intuitive and nurturing advice that so many couples have found invaluable. Having created an inspiring course at our Norfolk clinic, Jackie now has a wealth of birthing stories and testimonials to back up her experience. Please click here for more details.
Hypnobirthing can help you to release fears and anxieties you may have about giving birth, including showing you how to overcome previous traumatic births. It teaches you to understand your pregnant and labouring body, as you are talked through conception to birth, strains on the body, imbalances in hormones, how your muscles are used in childbirth. It promotes self awareness and self-control and the training in self-hypnosis assists you in reaching a level of relaxation and relative calm at the times when you need it most.
The aim? To stop your body tensing at a time when release is all important.
It encourages you to be emotionally strong. Understanding your body during birth is empowering, helping mum (and dad!) stay calm and focused. The shared experience of learning HypnoBirthing with your partner, or birth partner, leads to understanding and support of your needs during this incredible time, leading up to the most important moment of all – meeting your baby for the very first time