Based in Norwich our Nutritional Therapist Catherine Jeans is The Family Nutrition Expert. She has always had a love of good food and healthy eating and now uses this passion in her work as a Nutritional Therapist. She helps people to gain control of their health, lose weight long-term and experience what it means to feel truly well and full of energy.
Catherine graduated from the highly acclaimed Institute for Optimum Nutrition in London and is a fully qualified nutritional therapist. Alongside her busy practice at The Orange Grove Clinic, she also assists The Spire Hospital with their bariatric patients, helping them to reach a healthy body composition after weight loss surgery. She also works as a tutor at The Institute for Optimum Nutrition where she originally trained and supports The Big C with workshops for those affected by cancer.
Who are Catherine’s clients?
People come to see Catherine for so many different reasons – it may be that you have a specific health problem, such as low thyroid or have recently been diagnosed with type 2 diabetes, high blood pressure, high cholesterol or IBS. You may have been given very little support on what you should be eating to suit your specific health needs and food preferences, and may have been left very confused about the right food and supplement choices for you.
As a nutritional therapist, Catherine is clinically trained to assess your individual needs, help you understand what could be the potential underlying causes for your health conditions and works to provide you with a programme for long-term symptom relief.
Some Testimonials from Recent Clients:
Nick Champion, Norfolk: “My wife went to see Catherine for advice on a long-standing chronic condition which affected her diet and her health and energy in general. She came home saying that she had finally found someone who took her seriously and understood what she had been going through. She immediately cut some things out, added a few things and started on supplements recommended by Catherine. The very next day I saw a complete change in her. It was a huge change for the better and she has never looked back. More energy, much more positive about food and a healthier ‘look’. We can’t thank Catherine enough for the positive effect she has made to our lives.”
Mrs Nicholson (45) Swaffham, Norfolk: “Over the years I have tried other therapists but gained very little in terms of results…until I met Catherine Jeans….Catherine’s response to my issues has been incredibly fast…. within 6 months, my nutrition has improved, I am more alert, full of energy and I FEEL better… I would recommend Catherine to anyone in a heartbeat…. I have been truly amazed with the results so far. I know I still have a long way to go but for the first time in 10 years, I actually believe there is light at the end of what has been a very dark tunnel.
Catherine sees clients of all ages, from babies to seniors. “Many of my clients experience great improvement to their health and wellbeing, just with very small changes to their diet. Often people don’t realise the effect of foods they’re eating and how they can affect their health.”
Catherine Jeans works with a wide variety of health conditions and through her clinical experience and further training, is also a specialist in the following areas:
- Preconceptual care, pregnancy and post-natal health
- Female hormonal issues e.g. the menopause, PMS, endometriosis, PCOS
- Weight Loss
- Children’s health for babies to teenagers
- Digestive disorders such as IBS, Ulcerative Colitis, Food Allergies
Here you can listen to Catherine Jeans discussing Coeliac Disease at the recent Really Good Health Show.
Specialist Areas: Weight Loss
An area Catherine feels very passionate about is weight loss. “I see so many patients who’ve spent years and thousands of pounds on crash diets, only to put the weight back on, and often even more.”
Catherine takes a completely different approach to weight loss, with an individual, tailor-made nutritional programme to suit your body’s specific needs and ability to lose weight. Her unique programme is based on scientific research and the most effective and proven weight loss strategies. Many of her clients comment that they cannot believe how easily they’ve achieved their goals, without feeling hungry or the need to spend hours on calorie counting, sweating at the gym or restricting their diet to such an extent that food becomes unenjoyable.
If you would like help to lose weight, then please get in contact with Catherine or make an appointment with reception today.
You may also be interested in Catherine’s new F.A.T Release Programme – The F.A.T Release Programme: our Orange Grove team of weight loss experts have come together to provide a results-based, effective weight loss programme for long-term success. Click for more details.
“My partner heard Catherine Jeans on the local radio and suggested I go to see her. I had to complete paperwork about my symptoms and lifestyle for Catherine to study prior to my appointment. Catherine changed my diet and with 1 week I could feel the difference. Within 3 weeks I felt like a different person… with the bloating gone. Although my tummy is not completely cured yet I know how to control flare ups and hope to be completely back to normal within a few months. I have bags of energy. I have lost 2 inches off my waist and even my long lost libido has returned! I highly recommend Catherine Jeans, her knowledge is amazing. Thank you Catherine for making me feel wonderful.” Rachel Watson, Norfolk
Clinical Health Testing
Catherine Jeans,The Family Nutrition Expert, is also a specialist in providing and analysing clinical health tests. These are non-invasive tests which can help to find out more about the underlying causes of your health problems, so that a more effective and targeted nutritional programme can be put in place.
Tests available include:
- Female and male hormone imbalances
- Thyroid and adrenal testing
- Nutrient deficiencies
- Comprehensive digestive system analysis
- Food allergy and intolerance
- Cardiovascular health screen
These are non-invasive tests that you can do from the comfort of your own home. They involve a variety of testing methods, including saliva, stool, finger-prick blood testing and urine. As these tests do incur an extra charge, any recommendation will be fully discussed with you so that you can make an informed choice as to whether to proceed with the test
More information about Catherine Jeans
Catherine is also a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and is registered with the Complementary and Natural Healthcare Council (CNHC), the UK regulator for complementary health care practitioners.
Her journey into nutritional therapy began after a successful career in the media. Inspired by her own personal experience with nutrition, she decided to change career and become a nutritional therapist. “As a working Mum of two, I understand the pressure of feeding a family and juggling a busy lifestyle. My therapy provides practical and effective nutritional solutions that are tailor-made to suit your individual and family’s needs.”
£70 Initial Consultation (up to 60 minutes)
£45 Follow Up (Up to 45 minutes)
Catherine is able to answer brief questions by phone or email between consultations – however if you require further support, you may need to arrange an interim follow up consultation by phone, email or in person.
Any recommended supplements or clinical health tests are additional to the consultation fee. At The Orange Grove Clinic we stock a wide range of professional vitamin, mineral and food supplements and can order any supplements you may require.
Nutrition Seminars and Workshops
Catherine also is regularly called upon to provide nutrition seminars and workshops within corporate settings, local charities, support groups and for the general public based at the clinic. Click here for the latest on her nutrition talks.
Testimonial from Mind Mental Health Charity: “Catherine very kindly came to the Mind Carers Support Group to give us a talk on nutrition. This was gratefully received by all and the talk prompted questions on Diabetes and what the right kind of foods were to keep energy levels up. Catherine gave good, simple examples of combinations of foods to eat, particularly breakfast ideas to keep sugar levels from either dipping or soaring. I felt much interest and enthusiasm was generated by the group with even talk of new ways of looking at food and perhaps changing diets. I feel for Carers, with busy schedules and daily routined responsibilities, small changes to their diet could be implemented to keep them energised throughout the day. A great talk for anybody, but in this case great for Carers, who are unable to spend much time on themselves to think about diet. Thank you Catherine.” (Dee, Carer Support Worker for Mind)
Further Testimonials from Previous Clients:
“I had one session with Catherine, and within a week thanks to her advice and help identifying the right food to eat my digestion was working wonderfully and have done so ever since. It’s given me so much more confidence and control over my life, and I’m very grateful to her.” Emma, 22, Norfolk.
“Before I saw Catherine, I felt constantly tired and was struggling to get on with everyday life. I hadn’t realised that what I was eating was making such a huge impact on the way I was feeling. Catherine helped me regain my energy with simple dietary recommendations that balanced my blood sugar levels. My morning sickness was also much better and after 2 meetings I really started to enjoy my pregnancy again.” Mrs C, 37, Norwich