Aromatherapy and Massage for Pregnancy and Labour – a Nurturing and Bonding Workshop – new course dates coming soon.
£60 per couple.
Massage during pregnancy is a fabulous comfort and pain relief, as your pelvis stretches to accommodate your growing bump. There are a few very simple techniques which your partner can do for you at home in those last couple of weeks as comfort and mobility get a bit more tricky. Including a good foot massage routine for when swollen feet feel a little ‘unloved’…
In this pregnancy and labour workshop, you’ll also learn Massage Techniques for Labour. Labour is all about keeping calm, breathing deeply and letting your body flow with those invaluable ‘feel-good hormones’ oxytocin and endorphin. Massage is a fabulous way of promoting ‘good hormone’ flow – and it feels pretty effective on a stretching pelvis too. Plus it gives your partner something to focus on during this amazing shared experience.
Aromatherapy for Pregnancy and Labour
Pregnancy is an incredible time – your body, and indeed your mind, are going through massive changes as physically you have to work harder than ever before. Essential Aromatherapy oils can help keep you relaxed, so you can focus and prepare calmly for your baby’s birth. Specific oils can also help with nausea, back-ache, swollen-ankles and can also help thoroughly nourish mums changing skin.
Also having essentials oils throughout labour can really help to keep you calm, or even motivate you when needed. It’s important with Essential oils to get professional advice, and this day course will provide you with the knowledge to be able to look after yourself before, during and after your birth.
Please call 01603 631900 to book your place on this pregnancy massage and aromatherapy workshop. Or you can go to our contact page.