Welcome to my blog… why cant I lose weight?  This is Norwich weight loss expert and Nutritional Therapist Catherine Jeans.  “Why cant I lose weight?” is something I hear time and time again from my clients.   Perhaps like them, you’ve tried … Continue reading →

To celebrate Womens Health Week, Norwich chiropractor Kirsti Goodfellow asks: Is your oversized fashionable handbag worth the pain?  Kirsti wants women to understand the risks to their health posed by big shoulder bags, one of the most popular fashion accessories of … Continue reading →

Our Norwich Shiatsu therapist Gary Moore is back for his seasonal blog post… with plenty of top tips on how to put a healthy spring in your step! Embrace the Spring and Maximise your Health Welcome to the latest of … Continue reading →

It’s Chiropractic Awareness Week as well as National Gardening Week… so did you know that gardening is one of the major causes of back pain, primarily due to poor posture?  It’s so common to see people bending over like this to garden and … Continue reading →

What is Hypnobirthing?  Norwich Official Hypnobirthing Practitioner Jackie Heffer-Cooke has all the answers.  Jackie is one of the region’s most experienced hypnobirthing practitioners, and she trained with the official Hypnobirthing Institute.  She has helped hundreds of couples to a better … Continue reading →

Our Norwich yoga teacher Sally McGregor has an informative Spring Clean yoga blog, with exercises to help you create space in your lungs, your mind and your body to breathe in all the wonders Spring has to offer!  For more information … Continue reading →

This blog post, Help Me Sleep, is written by Reiki Master Debs Hoy.  The BBC this week reported how a new study has shown that a run of poor sleep can have a potentially profound effect on our health, with … Continue reading →

We think Mums are simply amazing… in fact they are super heroes!  And to celebrate Mother’s Day this year we’re giving away a one hour luxury relaxation massage for one lucky Mum as a Mother’s Day gift this year.  All you … Continue reading →

A natural detox is the perfect way of spring cleaning the body and keeping you in tip top shape throughout the year.  In this enlightening blog post, Norwich homeopath Kathy Payne discusses how homeopathy may help to support your detox … Continue reading →

Well winter has finally arrived!  In this blog post by Norwich Shiatsu practitioner Gary Moore, he’ll discuss how to beat the winter blues and feel full of energy this time of year, with a little help from Eastern Medicine’s approach … Continue reading →