Blog | The Orange Grove Clinic

The Blog

Freedom and Family Yoga

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  • Mind, Yoga
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Yoga teacher Jackie Heffer-Cooke, discusses this month’s yoga practise of freedom! How to recognise your own fears and limitations and learn to challenge, or even accept them, leading to a happier, more content way of life. She also talks about..

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Try Functional Yoga with YogaBuds

Aches and Pains? Try functional yoga and explore your inner landscape with our yoga expert Jackie Heffer-Cooke on Monday evenings at YogaBuds. Functional Yoga This month at YogaBuds we have been thinking about functional yoga, yoga to practically help those persistent niggles..

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Have a Massage at Float!

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  • Massage
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After a busy few weeks we are super pleased to announce that our Massage Angels are now nicely settled and ready to massage our clients in our new location at Float in Norwich. It’s required a lot of planning, organising..

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Why you should try YogaBubs baby yoga

Orange Grove Director Jackie Heffer-Cooke  initially set up YogaBubs as a response to her own experience of feeling quite lonely with her first daughter Megan. She says, “Some days with a small baby I found it easier to get out..

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Children’s Nutrition Tips

  Did you know that what your children eat, right from their first few months of life, will actually determine the state of their health and the way they eat as adults? Expert Nutritional Therapist, Catherine Jeans, shares her top children’s..

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