Next Workshop Sat 18th December 2pm

For pregnant women and their partners (or birth partners) from around 34 weeks to due date. Learn positions and techniques that can help get your baby into the best possible position for birth. Map your own pelvis and determine which birthing position is best for your unique pelvic shape and practise positions that can help during all stages of labour

Ran by pregnancy and post-natal yoga specialist – Kate Coulson

£30 per couple including all equipment, handouts and refreshments.

Courses run every 6 weeks on a Sunday.  Please ask at Reception for more details.