Home remedies for if you over indulge at the Norwich Food and Drink Festival!

It’s the Norwich Food and Drink Festival (part of the Norfolk Food and Drink Festival) in Norwich this weekend and it’s a great opportunity to sample the delights of this wonderful county in this amazing City!

But, on the off-chance that you over indulge a little, we’ve got a few natural remedy ideas for you…..

norfolk food and drink festivalWhen you’ve over indulged

When it comes to overdoing it, homeopathic remedy Nux Vomica could be the answer.  Use this when the key symptoms are irritability, dull headache, dizziness, nausea, cramping pains, heavy/bloated feelings and heartburn. It’s not known as the homeopathic hangover cure for nothing!

There are a few other common remedies to deal with your headaches, nausea, bloating, tummy ache and upsets, and wind too.

If you know are going to have alcohol, don’t drink on an empty stomach. Eat something before and while you are drinking alcohol, to reduce the risk of hangovers.  Plenty of water beforehand also helps, as can Vitamin C.   After eating a rich meal, take some herbal tea like peppermint, ginger or chamomile as they are great to aid digestion and to help relieve any bloating and discomfort.

We’ve got our vitamin C ready and waiting…..

If you would like to book an appointment with our Homeopath, Kerry Snelling, call , email reception@theorangegroveclinic.co.uk or go to our contact page.